Was I overtrained?
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During the summer and fall, I had lots of problems with “leg burn” — no matter how hard I was (or was not) riding. Curiously, it was difficult to get my heart rateĀ into Zones 4 and 5 — at least … Continue reading
During the summer and fall, I had lots of problems with “leg burn” — no matter how hard I was (or was not) riding. Curiously, it was difficult to get my heart rateĀ into Zones 4 and 5 — at least … Continue reading