Twenty is my new forty

A short little training loop in Paradise Valley. Sometimes I’ll do multiple laps of this. My physical therapist sometimes does a number on my shoulder. She has this metal scraper thingy that she uses to “massage” my arm, shoulder, and … Continue reading

More hill climbs added

Finally had a chance to add a few more climbs to my Mountain Pose pages. This time, it’s the Hills of Paradise Valley, including Desert Jewel, Desert Vista, Superstition Lane/Starlight Way, Sage Drive, and the most popular of the climbs: … Continue reading