I was told by my physiotherapist today that our time together was coming to a close. She didn’t want to see me any more. Crushed and heart-broken, I slumped by the receptionist on the way out and said goodbye. She too … Continue reading
My physiotherapist is a bright, enthusiastic, recent graduate from USC. Ever since she took over my therapy in April, she’s been a real blessing. She’s never satisfied with the status quo and is willing to look beyond the standard therapy … Continue reading
Welcome to the new improved Velo Asana blog. This is still a work in progress as I get old posts moved, fix the menu, experiment with colors. So it will be in flux for a while. If you wish to … Continue reading
Last night, on a whim, I jumped on the elliptical trainer at home. It’s been collecting dust like, forever now, and mostly serves as place to hang towels after drying off our dog, wet from sprinkler heaven. I had tried using our trainer … Continue reading
Me falled over on me bike yesterday. Went around a corner and the bike slipped out from under me. Unbeknownst to me, my front tire was going flat. It didn’t want to go around the corner. It thought going straight … Continue reading
Welcome to my new blog, Velo Asana. The word velo means “bicycle” in French, and asana is a Sanskrit word that comes from the world of yoga and roughly translated, means “posture.” So one could say that velo asana is … Continue reading