Runner’s High and Kundalini Energy

A few years ago, I blogged about the cycling “sweet spot” — the amount of cycling distance/effort needed to produce the effects of “runner’s high”, that feeling of well-being (and even euphoria) that athletes sometimes get. While normally associated with running, cyclists can … Continue reading

Ride the Rockies 2005

Yes, the title says 2005, not 2015. Was just thinking the other day it’s been ten years since I did the Ride the Rockies tour. It was my first major cycling event. I just discovered yesterday that the 2015 version … Continue reading

Is this the fabled connection to Fountain Hills?

  Whole lot of road construction going on at the end of Eagle Ridge in Fountain Hills A few years ago cyclists lost access to the Hidden Hills area, (to the west and down from Eagle Ridge in the picture … Continue reading