Ch-ch-ch-changes

The AJ’s store is/was on the way to many of the popular training routes in the east Scottsdale / Fountain Hills area. Went down to AJ’s this morning, the one on the corner of Mountain View and Via Linda in east … Continue reading

Surya Nama “Scars”

Lately, I’ve been making a real effort to go to yoga class consistently, at least twice a week or more. Sure, I could do yoga at home, but it’s not the same. In a group setting I do far more … Continue reading