Velo Asana

The Cycling Pose

Velo Asana
Skip to primary content
Skip to secondary content
  • Home
  • About
Home→Posts Published in: 2011 → December

Monthly Archives: December 2011

Shifting Gears

Posted on December 25, 2011 by Bry
Reply

Sung to the tune of Jingle Bells Parody lyrics by Bryan Flamig Riding up the trail On a heavy mountain bike Over the hills we go Slower than we would like Rusted gears and chains Giving us a fright Oh … Continue reading →

Posted in cycling, songs | Leave a reply

The long haul

Posted on December 8, 2011 by Bry
Reply

Well, this shoulder therapy gig is the pits. I keep waiting to “turn the corner” and climb the ideal healing ramp with its ever increasing slope — you know, where the healing process speeds up faster and faster. But it hasn’t worked out that way. … Continue reading →

Posted in cycling, yoga | Tagged Bullshifters, cat-cow, counter dog, downward facing dog, shoulder injury, table-top pose | Leave a reply
© 2009-2012 Bryan Flamig. All rights reserved.