Was I overtrained?
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During the summer and fall, I had lots of problems with “leg burn” — no matter how hard I was (or was not) riding. Curiously, it was difficult to get my heart rate into Zones 4 and 5 — at least … Continue reading
During the summer and fall, I had lots of problems with “leg burn” — no matter how hard I was (or was not) riding. Curiously, it was difficult to get my heart rate into Zones 4 and 5 — at least … Continue reading
PMBC Free Ride, 2010 version. Approximately 1,700 ft of climbing for the day. Every year at the end of the riding season, the Phoenix Metro Bicycle Club (which rides out of Tempe – what’s up with that?) puts on a … Continue reading
The Brooks Swift saddle. This is the version with Titanium rails. I recently went old-school and purchased a leather saddle – a Brooks Swift Ti saddle. The hope is that it will be the answer to discomfort that’s plagued me … Continue reading