Normality Achieved
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Fountain Hills / Gilbert Loop. 3,600 ft of climbing. Saturday, June 12, 2010 Normal for me is to do a long ride (this time 113 miles and change) and feel good the whole way – and feel good the next … Continue reading
Monthly Archives: June 2010
Muscle cramp theories
As cyclists, I’m sure we’ve all heard the theory that we must consume electrolyte supplements on our rides or we may experience leg cramps. While I’m sure keeping electrolyte levels in balance is a good thing — seems reasonable anyway … Continue reading
Horsing around in Durango
Route of the Iron Horse Classic, from Durango to Silverton, Colorado. Approximately 5,800 ft of climbing (according to my GPS.) Just got back from the Iron Horse Bicycle Classic in Durango, Colorado. This classic event, where the idea is to … Continue reading