Mountain Pose

South Mountain hill climb, Phoenix, AZ. 1,300 ft elevation gain. Being the hill-climbing fanatic that I am, I’ve climbed all of the mountains and hills in the Phoenix area. I’ve come to understand that each climb has its own rhythm, … Continue reading

The perfect pace

A while back, on a weekly group┬átraining ride, I was basking in the “sunshine” (well, er, it was before sunrise actually) of the group rolling out at a comfortable pace. One that, instead of me gasping for breath and wondering … Continue reading