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Monthly Archives: May 2009

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Hill climbing vairagya

Posted on May 29, 2009 by Bry
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Let me tell you a secret to a great hill climb: vairagya. “Excuse me,” you say. “Did you just say V-i-a-g-r-a? You take one of those pills to ‘get up’ the hill? Who knew?” Ha ha! No, not V-i-a-g-r-a, but vairagya. … Continue reading →

Posted in cycling, essays, yoga | Tagged ahbyasa, cycling, hill climbs, non-attachment, vairagya, yoga | Leave a reply

Mind over matter

Posted on May 21, 2009 by Bry
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I used to live high in the foothills of the Colorado Rockies, halfway up a mountain. Our house sat at an altitude of 8,200 ft. From the kitchen window was a 100-mile view of the Front Range. I sure loved being in the … Continue reading →

Posted in cycling, essays, yoga | Tagged cycling, hill climbs, mind over matter | Leave a reply

The heat vaccine

Posted on May 18, 2009 by Bry
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It’s that time of year when many of my cycling friends here in Phoenix start complaining about the heat. Even if it is a “dry heat.” Even during the “cool” morning hours, when it’s “only” 80 or 90 out. What … Continue reading →

Posted in cycling | Tagged century, cycling, dry heat, heat | 3 Replies

Granny Low

Posted on May 16, 2009 by Bry
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(Note: The audio is unfortunately very soft. You may have to turn up the volume a lot.) As a big fan of Hot Rize, this bluegrass song was in my head a lot, back when I lived in the mountains of … Continue reading →

Posted in cycling, songs | Tagged cycling, hill climbs, Hot Rize, Nellie Kane, parody | Leave a reply

Never say never

Posted on May 15, 2009 by Bry
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“I’ll never do this ride again!” I wearily stated to my wife after finishing a gruelling all day ride in the mountains of Colorado last summer. I woke up the next morning. “That is, until next time!” I added. Read … Continue reading →

Posted in cycling, routes, stories | Tagged century ride, cycling, Triple Bypass, ultra-cycling | Leave a reply

Swirling chitta vrittis

Posted on May 14, 2009 by Bry
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Swirling what? It seems our yoga teachers love to throw out Sanksrit words whenever they can. I guess to sound exotic and all knowledgeable or something. (Just kidding!) Anyway, chitta can be translated as “mind stuff” or “of the mind.” The … Continue reading →

Posted in cycling, routes, stories, yoga | Tagged chitta, cycling, double century, solvang, ultra-cycling, vrittris, yoga | Leave a reply

Staying in the moment

Posted on May 13, 2009 by Bry
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I’m known among my friends as someone who often goes out on solo bike rides. Long solo bike rides. As in 100 mile bike rides, or longer. I might go out at 5 am and not be back till 1 or … Continue reading →

Posted in cycling, yoga | Tagged century ride, cycling | Leave a reply

Remembering to breathe in cycling dreamtime

Posted on May 12, 2009 by Bry
2

Have you ever tried to become aware that you are dreaming, while you are dreaming? I’ve tried it. I’ve never succeeded. One trick that supposedly works is to look for your hands in the dream. It’s claimed this will help trigger … Continue reading →

Posted in cycling, essays, yoga | Tagged awareness, breathing techniques, cycling, yoga | 2 Replies

A mad day on Mingus Mountain

Posted on May 12, 2009 by Bry

I like climbing mountains on my bike. I’m not sure why. I’m not particularly good at it; there are plenty of riders stronger than me when it comes to pointing their bikes upward, and the extra ten pounds or so I seem … Continue reading →

Posted in cycling, routes, stories | Tagged century ride, cycling, hill climb, Jerome, Mingus Mountain, Sedona

Triple Bypass 2006

Posted on May 11, 2009 by Bry
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Here’s a look back in time to one of my most memorable rides, the 2006 Triple Bypass. The day could be summed up as follows: “fun and miserable.” It was the worst weather in the 18 year history of this … Continue reading →

Posted in cycling, routes, stories | Tagged century ride, cycling, Triple Bypass, ultra-cycling | Leave a reply

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